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Massage Therapy

Massage Therapy

Pictures of the massage therapy space at the University Health Center.

Massage therapy helps to reduce stress; improve circulation; reduce pain; eliminate toxins; improve flexibility; improve sleep; enhance immunity; reduce fatigue; alleviate depression and anxiety; and reduce post-surgery and post-injury swelling. Massage Therapy also helps increase range of motion and helps with posture. There are many modalities of massage and we can customize them to your needs. We are conveniently located on city campus at the University Health Center and on east campus at the Recreation & Wellness Center.

We also offer on-site chair massage. Book us for your workplace, wellness program, corporate event, trade show/convention, meeting, health fair, or a one-time special event. Please call (402) 472-0738 or email us at massage@unl.edu for more information.

Payment for all massage services must be completed before the start time of the appointment. No services will be provided without proof of payment. Any client with a current balance on their account from any unpaid previous services will be unable to schedule future appointments. To learn more about payment options please review the How to Pay information below.

Available Services

25% discount on any service
during your birthday month.

Therapeutic Massage

Fire Cupping

Cupping with Massage

Full Body Stretching

Pregnancy Massage

Reflexology with Massage

TCM/MTR

Essential Oil Add-on

Meet our Massage Therapists

Phanomvan Pongdara

Services Provided
Therapuetic Massage
Fire Cupping
Cupping with Massage
Full Body Stretching with Massage
Pregnancy Massage
Reflexology with Massage
TCM/MTR

Location: University Health Center

Rhiannon Jurgens

Services Provided
Therapuetic Massage
Full Body Stretching with Massage
Pregnancy Massage

Location: Recreation & Wellness Center

Heather Heffernan

Services Provided
Therapeutic Massage
Cupping with Massage
Full Body Stretching with Massage
Pregnancy Massage
Reflexology with Massage

Location: University Health Center

Book an Appointment

  1. Select either University Health Center (city campus) or Recreation & Wellness Center (east campus).
  2. Select "Book Now."
  3. Click "View" and select the service you want to schedule.
  4. Select the desired duration of the service.
  5. Now you can select your service provider and/or select a date for your massage. Available dates will appear in white circles with a purple outline. Once a date is selected, you can choose your appointment time.
  6. Follow the remaining prompts including entering an email address to either create an account or log in, read and agree with the cancellation policy, and select a payment method.
  7. You should see a confirmation page that allows you to book another appointment if you so choose. You should also receive a confirmation email confirming your appointment.

How to Pay

Payment can be completed in one of the following ways:

Pay Online Using the Portal

  1. Access the online portal.
  2. Log into your account (the portal will automatically guide first-time users through quick set of steps before accessing your account).
  3. On the left-hand side of the screen there will be a list menu; select the “Pay My Bill” option.
  4. Pay off your balance using a credit or debit card (send yourself a copy of the receipt to show proof of payment to your therapist upon arrival for your appointment).

Pay In Person

If you would like to make the payment in person, please arrive 15 minutes before your appointment time. We accept payment through credit cards only, no cash or checks.

If you are unable to make a payment by using one of these options, please contact our service team at massage@unl.edu and we can assist you in making better arrangements.

Chair Massage Outreach Events

Where to Park

Frequently Asked Questions