
The Wellness Kitchen is a great environment to cook, learn, and expand your culinary skills. These monthly interactive cooking classes allow you to hone your inner chef and connect with others on campus. Each month we will explore a new topic and prepare recipes.
Contact the Campus Recreation Wellness staff for more information.
CookWell Classes
$10 per person
This is a 1.5-2 hour class that focuses on culturally diverse recipes. For a $10 registration fee, participants will create one meal of three recipes (one serving per recipe) per class. New themes and regions are explored each semester.
Meal Prep 101 Classes
$30 per person
This is a one-hour class that includes a short presentation and education on how to meal prep. For a $30 registration fee, participants will create four meals of one recipe.
Upcoming Schedule

Meal Prep 101
12-1 p.m.
October 2, 2023
Recipes include:
- Turkey Sausage, Sweet Potato, Brussels Sprouts, and Apple Sheet Pan with Cheesy Rice
Register by Sep. 28, 2023 at 11:59 p.m.
Register Here
CookWell Class
Taste of Mexico
5:30-7 p.m.
October 26, 2023
Recipes include:
- Chicken Tortilla Soup
- Chiles Rellenos
- Mexican Fruit Cups
Register by Oct. 23, 2023 at 11:59 p.m.
Register Here
Meal Prep 101
12-1 p.m.
November 6, 2023
Recipes include:
- Baked Carrot Cake Oat Bars topped with Brown Sugar Frozen Yogurt
Register by Nov. 2, 2023 at 11:59 p.m.
Register Here
Meal Prep 101
12-1 p.m.
November 27, 2023
Recipes include:
- Tofu Noodle Stir Fry with Chia Pudding topped with Lychee Puree
Register by Nov. 23, 2023 at 11:59 p.m.
Register Here
CookWell Class
Taste of Japan
5:30-7 p.m.
November 30, 2023
Recipes include:
- Tuna Onigiri
- Sunomono
- Simplified Taiyaki
Register by Nov. 27, 2023 at 11:59 p.m.
Register HereRequest A Class
Looking for a party or group activity? We offer a wide variety of classes from cooking for heart health to cooking on a budget. Each person will be involved in the cooking process, and everyone will take a meal home at the end of class.
$25 per person
Request A ClassKitchen Rental
Rent the Wellness Kitchen for your next party, team building activity, or staff meeting. Includes access to all kitchen supplies and equipment including ovens, gas stovetop, instant pots, blenders, a microwave, and much more.
$50 flat fee + $14 per hour
Request a Kitchen Rental