Nutrition Consultations

Nutrition Consultation

tomatoes and fresh veggies

Meet with a Registered Dietitian

Work one-on-one with our Registered Dietitian to get personalized support for your nutrition goals. Please complete the request form below to get more information.

Request a Nutrition Consultation
 

Nutrition Support Includes:

  • Building healthy eating habits
  • Eating well on a budget
  • Fueling and recovery for active lifestyles
  • Relationships with food
  • Weight management
  • Digestive health
  • Heart health
  • Food allergies, intolerances, and sensitivities
  • Nutrition for any life stage

Student + Member

Starter Pack

$90

  • 1 initial 60-minute consultation
  • 2 follow-up 30-minute consultations

Maintenance Pack
$75

  • 3 additional follow-up 30-minute consultations

Community

Starter Pack

$120

  • 1 initial 60-minute consultation
  • 2 follow-up 30-minute consultations

Maintenance Pack
$90

  • 3 additional follow-up 30-minute consultations

Meet Erika Dreifurst

picture of Erika Dreifurst, registered dietician

Hello, I’m Erika!

I completed my undergraduate and graduate degrees here at UNL on my journey to becoming a Registered Dietitian. I grew up on a feedlot in northeast Nebraska and decided to study dietetics after taking a nutrition class my freshman year of college. While it was the science that first drew me to this field, the connections we make through food have become my favorite part of being a dietitian.

Nutrition is not one-size-fits-all, and I enjoy helping others navigate everything from everyday healthy eating to fueling an active lifestyle. Becoming a mom in 2025 deepened my passion for helping others nourish their bodies while maintaining a healthy relationship with food. I believe that all foods can fit in a healthy diet, and I strive to provide practical, personalized recommendations that support individual well-being and sustainable food systems.

Have a food or nutrition question? Feel free to schedule a nutrition consultation or stop in my office at the Recreation and Wellness Center on East Campus to say hello! You can contact me at edreifurst2@unl.edu or 402-472-0880.

Other Nutrition Resources

Meal Kit Mondays

Select Mondays during the academic year

Make meals faster and easier with a meal kit from the Campus Recreation Dietitian on select Mondays! Each week, four delicious and nutritious menu options are provided. Choose your favorite one (or more!), and receive four servings. With pre-portioned ingredients and an easy-to-follow recipe card, you'll have dinner on the table in no time! 

Learn More
Chicken, Spinach, and Artichoke Pasta Bake is served in a white bowl

CookWell Classes

Select dates during the academic year

This 1.5 to 2-hour cook-along class features 2-3 unique recipes. Participants will gain cooking skills, learn a new recipe and have a meal to enjoy at the end of class. New topics are explored each semester.

Learn More
Moroccan Chicken

Upcoming Events