CookWell & Meal Prep 101 Classes

Cooking Classes and Kitchen Rentals

Wellness Kitchen in the Rec & Wellness Center

The Wellness Kitchen is a great environment to learn about food, expand your culinary skills, and connect with others on campus. The Nutrition Education team offers monthly group cooking classes, private group cooking classes, and kitchen rentals.

Contact the Registered Dietitian for more information at crec-wellness@unl.edu or (402)-472-0880.

CookWell Classes

$10 per person

Each 1.5 to 2-hour cook-along class features 2-3 recipes and is led by a member of our team to educate and assist every step of the way. Participants will receive a cooking demonstration, cook in small groups, and have a meal to enjoy at the end of class. New topics are explored each semester.

Ask a Registered Dietitian

Got any food and nutrition-related questions? Are carbs good or bad for you? What are Omega 3 fatty acids? etc.

**This is not a substitute for medical advice and individualized nutrition care. Questions and answers may be used on Campus Recreation social media accounts as well as used as a topic for the Wellness & Nutrition blog.