Meal Kit Mondays

Meal Kit Mondays

Containers ready to be placed in specific meal kits at the Recreation and Wellness Center.

Make mealtimes easier with a meal kit from the Wellness Kitchen on select Mondays. Each four-serving meal kit includes a recipe card and pre-portioned ingredients, everything you need to quickly whip up a delicious dinner.

Contact the Registered Dietitian for more information at crec-wellness@unl.edu or (402)-472-0880.

Price:

$25 per meal kit ($6.25/serving)

When:

Every other Monday

Where:

Pickup in the Wellness Kitchen is from 4:30-5:30 p.m. Kits can be picked up after 5:30 p.m. at the front desk anytime the RWC is open until closing on the following Thursday.

Upcoming Schedule

Thumbnail content for '4.7.25'

April 7, 2025

Order by

Apr. 2, 2025 at 11:59 p.m.

Thai Sweet Chili Chicken Stir Fry: Order Here
Cajun Shrimp Tacos: Order Here
Skillet Lasagna with Roasted Asparagus: Order Here
Vegetarian Skillet Lasagna with Roasted Asparagus : Order Here
Thumbnail content for '4.14.25'

April 14, 2025

Order by

Apr. 9, 2025 at 11:59 p.m.

Caprese Chicken Pasta: Order Here
Mongolian Turkey and Veggie Rice Bowls: Order Here
Ham and Bean Soup with Cilantro Lime Rice: Order Here
Vegan Black Bean Soup with Cilantro Lime Rice: Order Here
Thumbnail content for '4.28.25'

April 28, 2025

Order by

Apr. 23, 2025 at 11:59 p.m.

Harissa Chicken and Beans: Order Here
Cuban Picadillo: Order Here
Mediterranean Salmon Bowls: Order Here
Vegetarian Mediterranean Chickpea Bowls: Order Here
Frequently Asked Questions about Meal Kit Mondays
What if I can’t make the Monday 4:30-5:30 p.m. pickup time?
You may pick up your meal kit(s) anytime after 5:30 p.m. whenever the Recreation & Wellness Center is open until the end of the day the following Thursday.
Where can I park?

Color-coded parking map for the Recreation and Wellness Center.

Red = A lot (permit required) 
Gray = C lot (permit required) 
Purple = visitor/metered parking

If you have an A or C lot parking permit, there are lots to the north side of the Recreation & Wellness Center.

If you do not have a parking permit there is one visitor parking spot on the southeast corner, near the entrance of the Recreation & Wellness Center. There is also guest/metered parking just past the A and C lot towards the west. There is also parking in front of the Ruth Staples lab.

How long can I wait to cook my meal kit(s)?
Thursday is the last day a meal kit is considered safe to cook/eat to ensure food safety and quality.
What if I have a dietary preference, a food intolerance, or a food allergy?
When ordering a meal kit, there is a field to include any dietary preferences or restrictions. We will do our best to accommodate all requests.
Are any of the kits gluten-free?
There currently aren't any gluten-free guaranteed meals but there are many meals that happen to not include gluten-containing foods. Order at your own discretion. Most ingredients will be listed on the website when ordering a particular meal kit. If you have questions or concerns, please contact the Campus Recreation Registered Dietitian.

Ask a Registered Dietitian

Got any food and nutrition-related questions? Are carbs good or bad for you? What are Omega 3 fatty acids? etc.

**This is not a substitute for medical advice and individualized nutrition care. Questions and answers may be used on Campus Recreation social media accounts as well as used as a topic for the Wellness & Nutrition blog.

Upcoming Events