Workshops

Fall 2020 Programs, Workgroups, & Seminars



  • Cardio Dance Glow Party: September 11th at 7:00 pm, City Campus Court 4, reservations to close 30 minutes before the event
  • Yoga Nidra: September 16th at 2:00 pm, Fitness Room City Campus, reservations to close 30 minutes before the event
  • Meditation Workshop: September 24th at 6:00 pm, Fitness Room City Campus, reservations to close 30 minutes before the event
  • Myofascial Release: September 30th at 2:00 pm, Fitness Room City Campus, reservations to close 30 minutes before the event.
For more information please contact the Group Fitness Coordinator, Annalisa Mazza, at amazza6@unl.edu or (402)472-6170.



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