Self Screening

Self-Screening

Image of a game of poker
Question 1
Have there ever been periods lasting two weeks or longer when you spent a lot of time thinking about your gambling experiences, planning out future gambling ventures or bets, or thinking about ways of getting money to gamble with?
Question 2
Have there ever been periods when you needed to gamble with increasing amounts of money or with larger bets than before in order to get the same feeling of excitement?
Question 3
Have you ever felt restless or irritable when trying to stop, cut down, or control your gambling?
Question 4
Have you tried and not succeeded in stopping, cutting down, or controlling your gambling three or more times in your life?
Question 5
Have you ever gambled to escape from personal problems, or to relieve uncomfortable feelings such as guilt, anxiety, helplessness, or depression?
Question 6
Has there ever been a period when, if you lost money gambling one day, you would often return another day to get even?
Question 7
Have you lied to family members, friends, or others about how much you gamble, and/or about how much money you lost on gambling, on at least three occasions?
Question 8
Have you ever written a bad cheque or taken money that didn’t belong to you from family members, friends, or anyone else in order to pay for your gambling?
Question 9
Has your gambling ever caused serious or repeated problems in your relationships with any of your family members or friends? Or, has your gambling ever caused you problems at work or your studies?
Question 10
Have you ever needed to ask family members, friends, a lending institution, or anyone else to loan you money or otherwise bail you out of a desperate money situation that was largely caused by your gambling?

Your Score

You Answered "Yes" Times

If you answered 0 questions with a "Yes"

This result does not indicate a risk for a gambling problem. Please consider visiting ResponsiblePlay.org for tips to help you keep gambling fun.

If you answered between 1 and 2 questions with “Yes”

This result is consistent with a mild risk for a gambling problem, but does not meet a clinical diagnosis of gambling addiction. For additional information on problem gambling, consider exploring the resources below.

If you answered between 3 and 4 questions with a “Yes”

This result is consistent with past or present problem gambling, which is generally less serious than the clinical diagnosis of gambling addiction. For additional information on problem gambling or seeking assistance, consider exploring the resources below.

If you answered 5 or more questions with a “Yes”

This result is consistent with a likely diagnosis of gambling addiction. For additional information on problem gambling, or to seek assistance in dealing with gambling problems, please explore the resources below.

 If you or someone you care about needs help with a sports betting problem, use our free, confidential helpline. You can call 1-833-BETOVER (238-6837) or text 402-806-7344. The Nebraska Problem Gamblers Assistance Program (NPGAP) provides support services to Nebraskans and their family members.