Massage Therapy
Massage Therapy is an excellent tool to be used for relaxation, relieving stress and muscle tension, or assisting in rehabilitating an injury. All Campus Recreation massage therapists are allied health care professionals licensed by the State of Nebraska. Check out the current massage specials being offered.
| Session | Student |
Member | General Public |
|---|---|---|---|
| 90 minutes | $65 | $65 | $70 |
| 60 minutes | $45 | $45 | $50 |
| 45 minutes | $35 | $35 | $40 |
| 30 minutes | $25 | $25 | $30 |
The Massage Therapy Center
Campus Recreation Center
Suite 230
Phone: (402) 472-3467 Appointments
Phone: (402) 472-0738 Massage Office
Massage Styles
Our massage therapists are trained in Swedish, Deep Tissue, Sports Massage, Neuromuscular Therapy, and other advanced techniques that focus on full-body stress relief or site-specific injury prevention and recovery. If you are uncertain which style of treatment will be beneficial for you, please discuss your needs with your massage therapist when you arrive for your appointment.
Appointments & Information
Massage Therapy appointments can be made for any time during the day from 9am-8pm, Monday through Friday. Weekend times are available, times vary. Same day appointments can be made, depending on availability. If you prefer a specific massage therapist, please inform the receptionist at the time you are making your appointment.
If you have any specific needs such as pregnancy, disability, or other health concerns; please let us know in advance so the massage therapist allows plenty of time before and after your massage; and we can make the proper accommodations. Campus Recreation welcomes persons with all abilities. Please inquire about the availability of accommodations for special needs.
Cancellations
Our licensed massage therapists are health care professionals who adhere to ethical standards and scope of practice. If for any reason one of our massage therapists need to reschedule or cancel an appointment with you due to unforeseen circumstances (i.e. illness, weather, etc.), we will attempt to notify you at least two (2) hours prior to your appointment time. We only ask the same professional courtesy in return. Please contact Campus Recreation at (402) 472-3467 to cancel/reschedule your appointment. Your massage therapist will allow fifteen minutes past your scheduled time before considering your appointment a "No Show." All no-shows are subject to a $15 service fee added to your Campus Recreation account.
New Client Information
If this is your first appointment with us, we ask you to arrive at least five minutes before your appointment. This will allow time for the necessary paperwork. Also, please allow yourself extra time depending on your familiarity with our office location (Campus Recreation Center, Suite 230) and campus parking (map).
First Massage Experience
If this is your first massage session, your massage therapist will explain the procedures, techniques, and expectations. We want you to be as comfortable as possible. Feel free to ask any questions to your therapists before you begin your session. Here are some FAQ's.
- What do I wear?
- When you enter the massage room, your therapist will talk to you about any specifics for your massage and then leave the room for you to get undressed. You can undress to your level of comfort. You will lie underneath the top sheet. As your massage therapist works on you, he/she will expose only the area that will be worked on.
- Can I workout before my massage?
- Yes, you can. But, please allow 30 minutes for your body to relax and get back to normal blood pressure and pulse. Please SHOWER before your massage if you do workout. Not only for sanitary reasons, but also our lotion will not allow a smooth glide with certain techniques.
- Can I workout after my massage?
- Yes and No. Depending on the type of massage you received and how long it was. The deeper the work and the longer your session, your body needs recovery time. If you had a long, relaxing session, your body will not feel like doing anything but relaxing.
- Do I have to talk during the session?
- The main communication that needs to happen during your massage is for your comfort level, if you need more or less pressure, and/or if you experience pain in certain areas. General conversation during your massage is not necessary; you can talk as much as you would like or not at all.
- Do I have to drink water after my massage?
- It is important to replenish your body's muscles with water. You don't have to drink extra, unless you're already dehydrated. We have water available in the massage room for you.
- Should I keep my appointment if I start feeling sick?
- NO. If you start feeling sick, please call the office to cancel/reschedule your appointment. Massage will increase your symptoms and you will feel worse after your session.
- Can I tip my massage therapist after the massage?
- We are health care professionals and do not accept money tips. The best "tip" you can give us is referring your friends, family, and co-workers to our program and making massage therapy part of your healthy lifestyle.
- Will my insurance pay for my massage session?
- If you have been in an auto accident that is causing muscular pain and your doctor has prescribed massage AND the 'at fault' insurance company has knowledge of your prescription and will pay it; then yes, insurance will pay for your massage sessions. If you are in this situation, please inform the receptionist at the time you are making your appointment. However, if you have other health, body alignment, and/or muscular pain that you haven't seen your doctor for, insurance will not pay for it. You can call your insurance company to find out more information on how a massage claim is covered. If you have any questions regarding insurance payments, please call the massage office, and we will gladly help you out with any further questions.
Massage Therapy Staff
Amber Fader, LMT
Kate Niebuhr, LMT
Becky Ohlson , LMT
Kirsten Stiers, LMT
Travis Tallman, LMT
Payment
Payment can be made before or after your massage with your massage therapist in our office. Payment forms are: check (made out to UNL Campus Recreation), Visa, Mastercard, and NCard. Cash payments can be made ONLY in the Main Office at the Campus Recreation Center.
Massage Therapy Basic Class (Non-credit)
An informational class which will help a person become familiar with basic massage techniques. This is a hands-on class and participants are encouraged to wear casual and comfortable clothing. We also recommend signing up with a friend, as students will practice massage techniques on one another.
Sections |
Dates |
Day and Time |
Registration Deadline |
Location |
Cost Student | Member | General Public |
Section 1 |
10/26/2009 |
Monday 5:30p-7:30p |
10/23/2009 |
CREC, Suite 230 |
$20 | $20 | $30 |
Section 2 |
2/8/2010 |
Monday 5:30p-7:30p |
2/5/2010 |
CREC, Suite 230 |
$20 | $20 | $30 |
Gift Certificates
Massage Therapy makes a great gift! Surprise your friends, coworkers and family for their birthday, graduation, special occasions, achievements, and incentive prizes or just reward yourself! Gift certificates can be purchased for any specified amount and are available at the Campus Rec Center office or East Campus Activities Building office.
Events & Presentations
Massage Therapy is available to come to your location for:
Chair Massage services
Stress Management seminars
"Learn to Massage" sessions
Event rates typically start at $50.00/hour and vary based on requests and requirements. Call 472-0738 for details and scheduling .
