Sport-specific Strength Training

Sport-specific Strength Training

Use the VOLT app to train better. Receive elite-caliber strength training designed by certified strength and conditioning experts and personalized to each athlete...all via the Volt Athletics intelligent training system.

Volt is the nation’s leader in technology-based sport performance training, with 50,000+ athletes all the way up through the Big Ten and pro level currently training on Volt.

How it works: Choose a sport you’d like to train for and how long you wish to train, and the Volt app builds you a customized workout plan, tailored to your exact strength levels and designed to help you peak for performance at just the right time. Each workout is accessible from the app and tells you exactly what to do in the gym to train correctly for your goals.

Campus Recreation is able to offer this training package at an exclusive Nebraska student price of $9/month (regularly $29/month). Each student also gets a free month-long trial.

Start training now: Download the Volt app - click their logo below.

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