Campus Recreation Special Events and Special Sales
- Massage Therapy Specials
- First Monday Massage Therapy Sale
- Massage Birthday Special
- Personal Relaxation Sale - November 9-13, 2009
- Personal Relaxation Sale - January 25-29, 2010
- Spring Break Sale - March 15-19, 2010
- Fitness/Wellness Specials
- Boot Camp Fitness Training Class
- Body Composition Testing
- Free Fitness Workshops
- Personal Trainer Starter Package Sale - November 2-13, 2009
- Strength Training for Women Workshop - November 4, 2009
- Marathon Training Class - January 19 - April 27, 2010
- Personal Trainer Starter Package Sale - March 22-28, 2010
- Member Services Specials
First Monday Massage Therapy Sale
1st Monday of Every Month
November 2 | December 7 | January 4 | February 1 | March 1 | April 5 | May 3 | June 7 | July 5 | August 2
Save 20% off any appointment!
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Birthday Month- Massage Therapy Special
Save 20% off any appointment during the month of your birthday!
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Personal Relaxation Sale- Massage Therapy Special
November 9 -13, 2009
Save 20% off any appointment!
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Personal Relaxation Sale- Massage Therapy Special
January 25-29, 2010
Save 20% off any appointment!
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Spring Break Sale- Massage Therapy Special
March 15-19, 2010
Save 20% off any appointment!
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Boot Camp Fitness Training Class - Spring and Summer 2010
Spring 2010Tuesdays & Thursdays / March 30 - April 29, 2010
Registration Deadline: March 28, 2010 Summer 2010Session #1 - Tuesdays & Thursdays / June 8- July 8, 2010 Registration Deadline: June 6, 2010 Session #2 - Tuesdays & Thursdays / July 13 - August 12, 2010 Registration Deadline: July 11, 2010 Time: (Same for all sessions) 6:00am-7:00am / Mabel Lee Rec Fields Price: (Price per session) UNL Students and Members = $100 General Public = $175 |
 Get ready to work! It's time for boot camp! A high impact interval workout combining varying elements of strength and functional training, cardio, core work and FUN! |
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Body Composition Testing - Drop-In Sessions
Measure your percent body fat and lean muscle.
| DAY & DATE | TIME | PLACE | COST |  |
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| Wednesday & Thursday November 18 & 19, 2009 |
3:00p-4:00p | CREC, Strength & Conditioning Room | FREE (These dates only!) | |
| Wednesday & Thursday January 27& 28, 2010 |
3:00p-4:00p | CREC, Strength & Conditioning Room | $3.00 | |
| Wednesday & Thursday February 17 & 18, 2010 |
3:00p-4:00p | CREC, Strength & Conditioning Room | $3.00 | |
| Wednesday & Thursday March 10 & 11, 2010 |
3:00p-4:00p | CREC, Strength & Conditioning Room | $3.00 | |
| Wednesday & Thursday April 21 & 22, 2010 |
3:00p-4:00p | CREC, Strength & Conditioning Room | FREE (These dates only!) | |
| Please wear t-shirt and shorts. Make payment at CREC Member Services desk prior to testing. | ||||
FREE Fitness Workshops - Taught by Campus Rec Personal Trainers
| TOPIC | DATE | TIME | PLACE |  |
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| Abdominal Exercises | Wednesday, 9/9/2009 | 5:00p-6:00p | CREC, Rm. 55 |
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| Free Weight Exercises | Thursday, 9/10/2009 | 5:00p-6:00p | CREC, Suite 230 |
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| Abdominal Exercises | Wednesday, 10/7/2009 | 5:00p-6:00p | CREC, Suite 230 |
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| Stretching | Thursday, 10/8/2009 | 5:00p-6:00p | CREC, Suite 230 |
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| Abdominal Exercises | Wednesday, 2/10/2010 | 5:30p-6:30p | CREC, Rm. 55 |
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| Free Weight Exercises | Thursday, 2/11/2010 | 5:30p-6:30p | CREC, Suite 230 |
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| Abdominal Exercises | Wednesday, 3/10/2010 | 5:30p-6:30p | CREC, Rm. 55 |
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| Stretching | Thursday, 3/11/2010 | 5:30p-6:30p | CREC, Suite 230 |
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| Limited Class Size: Sign-up at the CREC Member Services desk. Please wear appropriate exercise attire. |
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Personal Trainer Starter Package Sale- Fitness/Wellness Special
November 2-13, 2009
Limited Time Only!Personal Trainer Starter Package Discount Personal Trainer Starter Plus Package Discount |
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Strength Training for Women Workshop
November 4, 2009
CREC Personal Trainers Presents
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Marathon Training Class
Tuesdays / January 19 - April 27, 2010 Price: $100 for UNL Students and CRec Members A comprehensive running class for all levels wanting to train for a half or full marathon. Class will include opportunities for weekly group runs, weight training, nutrition, running techniques, form analysis, water bottle, and Yoga For Runners twice-a-week |
 Be ready to run the Lincoln Marathon! |
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Personal Trainer Starter Package Sale- Fitness/Wellness Special
March 22-28, 2010
Limited Time Only - 20% Discount!Personal Trainer Starter Package Discount Personal Trainer Starter Plus Package Discount |
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FREE SKATE NIGHTS at the Ice Box for UNL Students
| DATE | TIME | LOCATION |  |
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| Sunday, October 25, 2009 | 9:00p-11:30p | The Ice Box at State Fair Grounds | |
| Sunday, November 15, 2009 | 9:00p-11:30p | The Ice Box at State Fair Grounds | |
| Sunday, December 6, 2009 | 9:00p-11:30p | The Ice Box at State Fair Grounds | |
| Sunday, January 10, 2010 | 9:00p-11:30p | The Ice Box at State Fair Grounds | |
| Sunday, February 7, 2010 | 9:00p-11:30p | The Ice Box at State Fair Grounds | |
| Sunday, February 21, 2010 | 9:00p-11:30p | The Ice Box at State Fair Grounds | |
| Sunday, March 7, 2010 | 9:00p-11:30p | The Ice Box at State Fair Grounds | |
| Sunday, March 28, 2010 | 9:00p-11:30p | The Ice Box at State Fair Grounds |
- FREE for UNL Students with N-Card
- $6.00 for General Public & Guests
- $2.00 Skate Rental
