Rec And Leisure Classes (Non-Credit)

Golf Classes
  • On-line Registrations - Go to https://shopcrec.unl.edu to register on-line. A new account can be created in a few short steps. Returning accounts can retrieve a username and password by matching an email address.
  • Walk-in registrations - Will be accepted during Campus Recreation Facility Hours at Member Services. For more information, contact Campus Recreation at: (402) 472-3467.

Hooping Class

Keeping in shape doesn’t have to be boring. In this fun fitness & trick workshop, you’ll learn how to move and groove with a simple hula hoop. We will cover the basics of hoop dance and learn great workouts to keep your entire body in shape! No experience or equipment is necessary and no matter what your age or fitness level, you can benefit from hooping.

Session Info
Tuesday September 9 - September 23 6:30 - 7:30 pm
Campus Rec Center, Combative Arts Room
$36 UNL student or CREC member
$50 General Public
Register Deadline: Tuesday, September 9
Limited class size. Register Now

Beginning Golf Lessons

Class is designed for beginning or novice golfers to learn the basics. Sessions will be held at a variety of locations. Access to transportation is required. Materials, green/driving range, and club usage fees are included in the class fee.

Mondays & Wednesdays September 8 - September 24 5 - 6:30 pm
Campus Rec Center, Suite 230 (1st class only)
$60 UNL student or CREC member
$75 General Public
Register Deadline: Monday, September 8
Register Now

Belly Dancing Lessons

The ancient art of bellydance is one of the oldest known dance forms, dating back to 3,000 years ago. Today, modern bellydance continues evolving and branching to multiple styles. Learn the basics of bellydance in this fun and upbeat class, work on muscle control and toning, and connect with your feminine confidence.

Session #1 Info
Thursdays August 28 - September 18 6:30 - 7:30 pm
Combative Arts Room
$48 UNL student or CREC member
$60 General Public
Register Deadline: Thursday, August 28
Register Now
Session #2 Info
Thursdays September 25 - October 16 6:30 - 7:30 pm
Combative Arts Room
$48 UNL student or CREC member
$60 General Public
Register Deadline: Thursday, September 25
Register Now

Basic Massage Class

An informational class which will help a person become familiar with basic massage techniques. This is a hands-on class and participants are encouraged to wear casual and comfortable clothing. It is recommended that participants sign up as a pair.

Session Info
Monday September 29 6:00 - 8:00 pm
Campus Rec Center, Suite 230
$20 UNL student or CREC member
$30 General Public
Register Deadline: Monday, September 29
Register Now

American Red Cross
Adult C.P.R. and A.E.D. Training

this course reviews and instructs procedures for adult choking and CPR training. Completed training provides a two-year American Red Cross certification. Automatic External Defibrillator (AED) is a device to supplement CPR when a victim has no evidence of circulation.

Session #1 Info
Tuesdays October 13 4:00 - 6:30 pm
Campus Rec Center, Suite 230
$60 UNL student or CREC member
$75 General Public
Register Deadline: Monday, October 13
Register Now
Session #2 Info
Tuesdays November 10 5:00 - 7:30 pm
Campus Rec Center, Suite 230
$60 UNL student or CREC member
$75 General Public
Register Deadline: Monday, November 10
Register Now


Stand Up Paddle Board Core Fusion

Joy ride...water-loving participants play with balance, focus, and core strength by taking their corefusion practice to stand up paddle boards

Session Info
Wednesday October 29 - November 12 2:45 - 3:35 pm
Mabel Lee Swimming Pool
$36 UNL student or CREC member
$50 General Public
Register Deadline: Wednesday, October 29
Register Now


5K Training Program

UNL Campus Rec is offering a five-week 5k training session that begins Sept. 5. This program is for everyone - walkers, and beginning, intermediate, and advance runners. Each participant will learn the skills and motivation needed to complete an easy 5k walk or run. Training sessions are at 7 a.m. each Friday from Sept. 5 to Oct. 3rd, 2014 at the City Campus Rec Center, Atrium or outside the main entrance.

Session Info
Fridays September 5 - October 3 7 - 7:50 pm
Campus Recreation Center Atrium
$10 UNL student or CREC member
$15 General Public
Register Deadline: Friday, September 5
Register Now


Ballroom & Country Dance

Learn the waltz, swing, slow dance, country two-step, Latin, and disco steps. Class instructor will adapt the types of dances taught according to the interest of the class. It is recommended that participants sign up as a couple.

Session Info
Tuesdays October 28 - November 18 7:30 - 9 pm
East Campus Union
$20 UNL student or CREC member
$25 General Public
Register Deadline: Tuesday, October 28
Register Now