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Campus Recreation

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Injury Prevention & Care

About Injury Prevention and Care

ankle injury

The Injury Prevention and Care (IPC) Program of Campus Recreation serves those who are injured in Campus Recreation programs and facilities. In addition, IPC serves as a valuable resource to those recovering from injuries by providing education and answers to questions and concerns.

The IPC program is staffed by two full-time Certified Athletic Trainers and over 25 student employees who are trained in first aid and injury care.

Services
The following IPC services are offered FREE to all Campus Recreation members:

  • Evaluation and treatment of injuries
  • First aid and emergency care
  • Prevention of athletic injuries
  • Taping (patrons must provide tape)
  • Stretching Techniques
  • Professional referrals

Hours& Location

ankle injury

Hours
IPC Hours - Click Here!
Location
The IPC offices are located on the first level of the Campus Rec Center, near the treadmill loft, and on the lower level of the East Campus Activities Building.

Educational Handouts

The following handouts are provided for general informational purposes and may not apply to specific individuals or specific injuries. They are not intended to replace the medical advice of a a physician. To view the educational handouts, you will need a .pdf reader. Abobe 6.0 or higher is suggested. To download a free .pdf reader visit the Adobe Website at http://www.adobe.com/
ankle injury

Ask-IPC

ankle injury

Ask-IPC is a question and answer service located on the web site. Individuals can ask for information about sports injuries and treatments by submitting their questions via the web site and the IPC staff will answer with a personal response. It is simple to get professional advice!

Campus Recreation members are always welcome to visit the IPC centers at the Campus Recreation Center and East Campus Activities Building to talk personally with a staff member.

Classes

ankle injury

Athletic Training Basics Class (Non-credit)

The IPC staff offers a non-credit Athletic Training Basics class each Spring semester. The class covers basic athletic training topics such as the HOPS system; injury evaluation of the ankle, knee, shoulder, head, and neck; taping and stretching techniques; medical emergencies (including diabetic emergencies, asthma attacks, and allergic reactions); and rehabilitation of athletic injuries.

This class is recommended for those interesting in sports, recreation, or coaching; wanting more knowledge and confidence in dealing with injuries; or wishing to become an IPC staff member.

Sections
Dates
Day
and
Time
Registration Deadline
Location
Cost
Student | Member | General Public

Section 1

1/25/2010 - 4/5/2010
Mondays
7pm-9pm
1/22/2010
CREC, Suite 230
$15 | NA | NA (UNL students only)
Section 2
1/28/2010 - 4/8/2010
Thursdays
7pm-9pm
1/22/2010
CREC, Suite 230
$15 | NA | NA (UNL students only)

Contact Us

ankle injury

For further information regarding IPC, please contact either of our Certified Athletic Trainers, Robin Whismanor Mike Obermeier at 472-3467.
National Athletic Trainer's Association
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