Mind/Body Classes Spring 2008
(Yoga and Pilates Mat)
| Registration Form | Spring/Summer 2008 Campus Rec Guide Book | FitCard and YogaPass Prices |
|---|---|---|
| Summer 08 Yoga Class Schedule Starts May 19, 2008 |
Only UNL Campus Rec members can purchase the following FitCard and YogaPass options: Annual, Academic, Semester, 1-Month or 1-Week. UNL Campus Rec Non-members only the have the option of purchasing a 1-Class FitCard or YogaPass.
| Key: | T=Tuesday | R=Thursday | CREC=Campus Rec Center | MABL=Mabel Lee Hall | ECAB=East Campus Activities Building |
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
|
|---|---|---|---|---|---|---|
| 7:15a - 8:00a | ||||||
| 11:00a - 12:00p | ||||||
| 12:00p - 1:00p | ||||||
| 1:30p - 2:30p | SUNDAY |
|||||
| 5:35p - 6:35p | ||||||
| 6:45p - 8:00p | ||||||
| 7:50p - 8:50p |
| LOCATION KEY - FITNESS & YOGA CLASSES | ||
|---|---|---|
MABLE LEE POOL |
ECAB FITNESS ROOM |
CREC THE STUDIO |
CREC COURT #1 |
CREC COMBATIVE ARTS ROOM |
CREC FITNESS ROOM |
SKILL LEVEL : (b) - beginning: new to yoga/practiced less than six
months; (I) - Intermediate: has practiced yoga at least six months;
(A) - Advanced: has practiced yoga regularly for at least one year
INTENSITY: (low) 1, 2, 3, 4 (high)
Intensity describes the strenuousness of the workout.
(FS) -Recommended for Faculty/Staff and Adult participants
