Mind · Body Classes Fall 2009Download and Print
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Fall 09 Fitness Classes | Fall 09 Mind · Body Classes | Fitness & Mind · Body Classes Prices
Fall 09 CREC Fall Guide - Download | CRec Fitness/Wellness | Spring 2010 Registration Form
Fall 09 CREC Fall Guide - Download | CRec Fitness/Wellness | Spring 2010 Registration Form
Adjusted Schedule Dates: September 6-7; October 16, 19-20, 30; November 24-25; December 6-18
No Class Dates: October 18; November 26-29
Only UNL Campus Rec members can purchase the following FitCard and YogaPass options: Annual, Semester, 1-Month or 1-Week. UNL Campus Rec Non-members only the have the option of purchasing a 1-Class FitCard or 1-Class YogaPass.
No Class Dates: October 18; November 26-29
Only UNL Campus Rec members can purchase the following FitCard and YogaPass options: Annual, Semester, 1-Month or 1-Week. UNL Campus Rec Non-members only the have the option of purchasing a 1-Class FitCard or 1-Class YogaPass.
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
SUNDAY |
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| 6:45a - 7:30a | |||||||
| 7:15a - 8:00a | |||||||
| 11:00a - 12:00p | |||||||
| 12:00p - 1:00p | |||||||
| 1:30p - 2:30p | |||||||
| 5:35p - 6:35p | |||||||
| 6:45p - 8:00p | |||||||
| 7:50p - 8:50p |
| LOCATION KEY - FITNESS & YOGA CLASSES | ||
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MABLE LEE POOL |
ECAB FITNESS ROOM |
CREC THE STUDIO |
CREC COURT #1 |
CREC COMBATIVE ARTS ROOM |
CREC FITNESS ROOM |
SKILL LEVEL : (b) - beginning: new to yoga/practiced less than six
months; (I) - Intermediate: has practiced yoga at least six months;
(A) - Advanced: has practiced yoga regularly for at least one year
INTENSITY: (low) 1, 2, 3, 4 (high)
Intensity describes the strenuousness of the workout.
(FS) -Recommended for Faculty/Staff and Adult participants
