Fitness Instructors

Fitness Instructors

Adrienne Wilson

Adrienne Wilson


About myself:

After reaching my goal of becoming a registered nurse in 2007 (in my opinion the best job ever), I realized I needed to care for myself as much as my patients. I began embracing fitness and a healthy, active lifestyle a few years ago. I quickly noticed a positive change in my energy level, mood, confidence, and appearance after joining a gym. Group fitness class quickly became the best part of my day! I formed close friendships with other members at the gym as well as my fitness mentors. My favorite class of all is Zumba because I can be as sassy as I want, all in the name of fitness. As my confidence level and skills grew, my fitness mentors encouraged me to get licensed and instruct. It was one of the best decisions I have made! I feel very lucky to teach and am so inspired by my participants. It is truly humbling and rewarding. I have a lot of extra energy and like to spend it on outdoor activities like yearly trips to Colorado to hike the Rocky Mountains and playing with my ornery Irish Wolfhound mix.

Alex Foutch

Alex Foutch

About myself:

I am currently a sophomore and am a Communication Studies major with a projected Psychology minor. I really got into dance my junior and senior year of high school and I got into fitness classes my second semester of my freshman year of college. I constantly went to cardio dance and Zumba classes and realized I would love to get to teach these classes. And now, here I am. The goal of my classes are to make my participants feel confident, have fun, smile, and laugh. So come dance with me!

Alexa Burmeister

Alexa Burmeister

About myself:

Fitness has always been a passion of mine. I grew up as a competitive gymnast, so coming into college, I knew I wanted to keep up with my health and fitness. Finding the group fitness classes at the rec was one of my favorite things from freshman year. Each week I looked forward to walking into a positive environment with instructors that taught fun, challenging classes. I look forward to now being able to teach a few of my own classes in the upcoming years.

Amanda Robine

Amanda Robine

About myself:

I started group fitness to increase my knowledge about the body and exercise. I love learning different movements and challenging myself to build strength and stamina. Making personal connections is something that I really enjoy about group fitness, and how being around other members of a class can really influence the workout. To motivate my classes, I like to keep the classes fun and challenging.

Amber Harmon

Amber Harmon

About myself:

All throughout high school I was involved in sports and exercise without even thinking about it. When I got to college I knew that I needed to find a new way to keep myself healthy. For me, that was group fitness classes. Group fitness classes introduced me to several friendships that have helped to keep me motivated not only on my fitness path but also in school. During my first semester, some of my friends suggested that I should teach group fitness. I took instructor prep at UNL in the spring and can't wait to start this fall and share my love and passion for fitness as other instructors have done for me!

Caroline Jezierski

Caroline Jezierski

About myself:

Unlike many yoga instructors who can pinpoint when yoga entered their life, my path is less defined. My earliest memories are from my childhood. My family had a kids yoga book that my sisters and I used to practice poses. I took my first “official” yoga class in 1999 in a small cabin in a rural northern California. My teacher was a woman in her seventies who had started practicing yoga later in life. Her attention to detail in the asana or poses and her firmly held belief that we have the ability to change ourselves, no matter our age, continue to inspire me. Until the past few years, I practiced mostly on my own, but have grown to enjoy practicing in the company of others.

Throughout my life, I have been a guide; although the topics and settings have varied, my dedication to providing a safe, informative experience has remained the same. I thrive best as a student when I feel comfortable asking questions and learning more about the topic being offered. It is my hope that my yoga students will be comfortable enough to ask questions, make suggestions, and grant me time to research solutions when needed.

Casey Sorensen

Casey Sorensen

About myself:

Christine Reiners

Christine Reiners

About myself:

I am currently a junior in college with a major in interior design and a minor in dance. I have been dancing for many years at Barb's School of Dance and now I am on the UNL Flagline. My passion in high school was dance. When I came to college, I knew I wouldn't be able to make it through my classes without having dance involved in my life. That's when I added my dance minor. This past year I became certified in Zumba and it has become my new passion. I loved dancing and working out before I started instructing, but Zumba is different! It not only helps people to get a good workout, it is for all different body types and fitness levels, it helps relieve stress, and it's fun! Zumba is like therapy and I love it! I'm sure you will love it too!

Courtney Jarosz

Courtney Jarosz

About myself:

I am a senior Dietetics major with a minor in Child, Youth, and Family Studies. My interest in fitness sparked in high school when I began going to group fitness classes at the ymca. I had always loved working out, but I began to fall in love with group fitness classes. I remember thinking to myself, I want to be like them (about the instructors), but I didn't have the courage yet to do it. Junior year of college I finally decided I wanted to pursue one of my dreams of becoming an instructor. I am so glad I did because it is one of my biggest passions now. I am currently teaching Cardio Core and HIIT Plyo and love it. I look forward to coming to work every week and I get the most joy when my participants come back week after week. My goal as an instructor is for every participant to have fun, work hard, and have a feeling of accomplishment after each workout.

Courtney Smith

Courtney Smith

About myself:

As a child I was always active, and loved dancing to beat of the music and my own drum. I grew up in small town western Nebraska where fitness classes are few and far between. When introduced to group fitness classes in high school my love for group fitness began. I was able to attend the once a week group fitness at our local gym. Once in college I began to take group fitness classes as a great way to meet new friends (who are now my best friends). I myself am a leader, but I never saw myself teaching others in how to be active in their daily lives. Now I am certified cycling instructor through NETA, and love to introduce new riders to indoor cycling group fitness and fun it can be to ride a cycling bike!

Danielle Trejo

Danielle Trejo

About myself:

I began my yoga journey in 2012 following many years of sports and high intense workouts. I completed my yoga teacher training with Lotus House of Yoga in March 2016. While living here in Nebraska, I have had incredible opportunities to train with and learn from many leading yoga instructors. Before moving here to Lincoln, I was teaching yoga to military members at Offutt Air Force Base, Bellevue, Nebraska. My classes are vinyasa based flow that weave in meditation, stress reduction and a sense of fun.

Erin Fick

Erin Fick

About myself:

Upon returning to UNL for graduate school, I decided to make fitness a larger part of my life. I've always had trouble with motivating myself to exercise, so group fitness classes gave me the perfect environment of support in my fitness journey. After being inspired and encouraged by some truly amazing group fitness instructors, I decided to become a group fitness instructor myself. Although I love going to all types of fitness classes, with my dancing background, I have focused on dance-based fitness classes. Since I'm getting my master's in Spanish, one of my favorite parts of teaching Cardio Dance is being able to add a latin flair and teach my students some Spanish along the way! I am very excited to help and inspire students in my classes, just as my group fitness instructors have done for me.

Hannah Joyce

Hannah Joyce

About myself:

I love fitness! I never thought that this is where I would be when I first entered UNL. I was a swimmer in high school, so I was pretty fit. When I got to college and stopped doing structured sports, I knew that I needed to change my lifestyle to stay healthy. When I found the group fitness classes at the Campus Rec, I knew that this was where I was supposed to be! I'm excited to help other students find a way to be healthy as they start their college career. I am pursuing a BS in Speech-Language Pathology and one of my biggest passions is the special needs population. I also have a passion for photography and helping people see the beauty in themselves. Can't wait to meet you!

Jenny Gray

Jenny Gray

About myself:

I spent my time growing up taking dance class and performing in dance recitals and competitions with Nebraska Dance Company. Once I graduated, I found comfort in the similarities between dance and yoga, and began my journey as a yogi. I love connecting the mind and the body, connecting with the yoga community, and always learning. I earned my 200-Hour Registered Yoga Teacher certification in March of 2016, and began teaching at the Campus Rec shortly after. In my classes you will connect with your breath, sweat, and gain a sense community. I love bringing people the opportunity to find a relaxation and strength as an instructor, and I am so grateful to be working at the Rec!

Jill Cornelius

Jill Cornelius

About myself:

I have been a dancer from when I started walking up until I graduated high school. Once I got to college, I realized that I missed that part of my life, and I wanted to continue to stay active. I heard about the group fitness classes that Campus Rec was offering and decided to give them a try. I started out taking Cardio Dance classes since they were the most similar to what I was used to, and instantly loved the structure and atmosphere of the class. I am very excited to get to teach each week and hope to provide a fun atmosphere to my classes as well!

Kelsey Pruss

Kelsey Pruss

About myself:

For the last 5 years, I have taught group fitness classes for UNL Campus Recreation. I definitely love me some health and wellness because, also during that time, I got two degrees in Nutrition and Health Sciences. I currently have a big-girl job in a corporate wellness setting, but I love coming back to the University to teach classes. My motto regarding fitness is, “Strive for progress not perfection”, and to be able to help people grow their progress is such a rewarding opportunity.

Kenzie Burnham

Kenzie Burnham

About myself:

Kim Barrett

Kim Barrett

About myself:

I am the Assistant Director of Wellness Services & Fitness Programs for UNL Campus Recreation and serves as chair of the Chancellor’s Committee on Wellness. I have been in the health and fitness industry for 18 years serving in various aspects of wellness, including: cardiovascular health, obesity and disease prevention, personal training, group fitness, stress management and holistic wellness programming. I am a busy mom with 3 kiddos and 2 black labs—and one hubby. My favorite motto is “what doesn’t challenge you, doesn’t change you.”

Kole Gansebom

Kole Gansebom

About myself:

My odyssey with yoga began as a teenager when a school teacher gave me a yoga book as a gift. I fell in love with moving into the postures- feeling the space & length in my body. There’s something about consciously integrating into these vehicles we are in that seems to transcend & translate into truly wholesome living. My classes are rooted deep in a fun vibrant lineage that merge joy, empowerment, & magic in a delightful yoga taco. Expect to laugh, to feel invigorated, & be liberated as I guide you through your own sacred practice. My passion is empowering individuals to continually ascend into their very best life; join me in a practice of revealing yourself, to yourself, through yourself. I can’t wait to see you, we are going to have a great time!

Kristina Kors

Kristina Kors

About myself:

My name is Kristina Kors and I am a freshman, nutrition science/pre-med major from Papillion.  I came to yoga through my mom and sisters.  I continued with yoga because I loved the way I could separate the rest of my day from the time on my mat.  I teach yoga because I want to help other yogis find that little slice of time away on their mats.

Larissa Wach

Larissa Wach

About myself:

I began my fitness journey the end of my freshman year of college when my roommate encouraged me to start running with her. I could hardly run the two-mile campus loop. The following summer, my dad encouraged me to start exercising every morning with him and we signed up for our first 5K race, followed by ten more! I fell in love with fitness as I began to discover the value exercise and eating right has on honoring your body mentally, physically, emotionally, and spiritually. My passion is to use my strengths to serve others and encourage them to reach their fitness goals while living a healthy life. Although I am not majoring in nutrition or fitness, I am continually learning about how to live a healthy lifestyle and honor your body. Aside from interacting and encouraging others through Group Fitness, I love spending time surrounded by Nebraska agriculture on my family farm, running 5K’s, 10K’s, and half marathons, being with people, and reading my Bible and Christian devotionals.

Leah Adams

Leah Adams

About myself:

I have been teaching at UNL’s Recreation Center since the summer of 2013. I grew up playing volleyball, and have always enjoyed fitness and going to the gym. During my time as an undergraduate, I discovered the group fitness classes offered at the Rec Center. Needless to say, I fell in love with the classes and admired the passion and energy that the instructors embodied. After participating in group fitness classes at the Rec for three years, I decided to step outside my comfort zone and peruse becoming a group fitness instructor. Through this experience, I was lucky enough to meet a ton of great people, and make life-long friends.

My ultimate goal as a fitness instructor is to provide experiences that are not only fun, but also challenging and rewarding. I love seeing my participants improve and surprise themselves with their progress. Having participants approach me and say that they have noticed changes truly fills my heart. I genuinely believe that their positive energy and dedication to fitness is what has made me grow as an instructor.

MacKenzie Moore

MacKenzie Moore

About myself:

I starting teaching group fitness classes during my freshman year of college here at UNL. I had enjoyed the group fitness classes that I took at the YMCA during high school because I discovered that going to a fitness class was way more fun, interesting & challenging for me than working out alone. While working out alone, the time seemed to go by more slowly for me & even felt torturous at times, but the time I spent in a fitness class flew by & I looked forward to going each week & trying out the different varieties of classes. Growing up I had always lived an active lifestyle through sports & dance classes & thought that teaching would be a fun part time job to have during college & also a great way to help me continue my active lifestyle into adulthood. I love sharing fitness with others because I know what a positive impact it has made in my own life physically, mentally & spiritually. I am a firm believer that a good workout can literally change the course of your day, because it has for me personally on so many occasions!

Macy Anderson

Macy Anderson

About myself:

I am majoring in Nutrition and Exercise Sciences here at UNL. Health and fitness is my true passion. I have attended and wide variety of fitness classes around Lincoln and love learning new and fun ways for stay healthy. I’m extremely excited to be a part of the group fitness team! The instructors I have met have truly inspired me to further my career in fitness. I hope to help and inspire those who attend my classes. 

Madison Hayes

Madison Hayes

About myself:

Fitness became very important to me when I got to college. I started going to the rec center as a way to relieve stress. Running became a great outlet. During this time I realized that fitness not only helps your body but also your mind. I ended up loosing close to 30 lbs., and found that fitness really helped with my anxiety, stress, sleep and concentration. I have always loved to dance and was a cheerleader in high school. Once I got to college I really wanted to do something with dance but never new what, or how to accomplish this. One day a friend invited me to a Zumba class and I fell in love. I loved going to the fitness classes here at UNL. The atmosphere was always so much fun. I remember talking to my friends about how much fun it would be to be a fitness instructor, and it would be a perfect way for me to do something in dance. Both my friends and family pushed me to get my certification. I can say I am so glad that I did! I love coming up with new choreography and watching others have fun dancing to something that I created, and making exercise fun! I am a very positive person, and love to laugh. Life is too short to not live life to its fullest.

Natalie Pfeifer

Natalie Pfeifer

About myself:

I started taking group fitness classes when I was in high school and fell in love with the team atmosphere and accountability involved. When I came to UNL in fall 2013, I knew I needed to do something to keep fitness a part of my life. I began attending several different types of fitness and mind/body classes offered at the campus rec. I was really inspired by one instructor in particular and wanted to do for other people what she had done for me. I received my group fitness instructor certification in May of 2014 and was hired by the UNL Campus Rec! Since then I have been busting a move in my Cardio Dance classes. I have been so gratified by my participants and everything that group fitness has given me. I'm so excited to continue to help people feel confident about their bodies!

Nicole D'Angelo

Nicole D'Angelo

About myself:

Hello! My interest in group fitness began by taking Zumba classes during my undergrad here at UNL. I found that I enjoyed the cardio classes, but wanted to incorporate strength into my workouts. After branching out and trying some strength classes, I discovered that my favorite kind of workout is mixing both strength and cardio together. This past spring I was able to get my group fitness instructor certification. My degree is in Education and being a group fitness instructor has allowed me to combine two of my favorite things: fitness and teaching!

Nicole Searcey

Nicole Searcey

About myself:

After reaching my goal of entering dental school, I wanted to strive toward another goal: becoming a fitness instructor to further promote health in my community. Group fitness classes are so enjoyable and beneficial because they bring people together, promote positivity, and encourage us to work our hardest. The benefits of mental concentration, stamina, and determination translate from the gym to other aspects of our life. This is why I love group fitness and I hope you will too!

Rachel Huenink

Rachel Huenink

About myself:

My first few years with yoga I spent more time off the mat than on it. I would try a class every now and again, try a video at home and even the WiiFit. It became routine during pregnancy. I found my peace and strength through the practice up until the day of delivery. After that I kept coming back to my mat to find even more healing, strength and peace. I kept having this calling to teach yoga. I checked out the teacher training program at Lotus House of Yoga and haven’t looked back. I successfully completed the 200 hour training program and am now Yoga Alliance Certified.

My hope is to get everyone to try yoga and to let go of whatever assumptions they may have about it and themselves. I hope that my students will feel safe to have fun and explore in my class while finding inner peace through this moving meditation.

Rebecca Plantenga

Rebecca Plantenga

About myself:

I currently work full-tine at Anderson Ford as a Service Writer, a former student of UNL, studied Music Education. I found my passion for fitness when I was 12 years old on my schools Universal machine. Did I just age myself? Don't let that fool you. I competed and coached many sports, but swimming was my primary love. Hanging up my goggles just a few years ago, but itching to return. I've been a dancer my whole life, the daughter of a professional dancer. I've been a member, coached, and judged many dance lines and flag corps. Performed in bowl games and professional games. I have competed in powerlifting and bodybuilding and choreographed for other competitors since 1991. I have personally trained and most recently was the General Manager of Gold's Gym. I've trained many new fitness instructors who have blossomed into amazing instructors. My drive started out as a typical young woman but after a life altering experience I've shifted to passing on safe practices but still pushing your body to its limits. I broke my spine 14 years ago, told I would only walk again and stripping my identity from me. Here I am, 14 years later, teaching all kinds of fitness classes from kickboxing, cycling, Zumba, toning and core classes, running, and swimming. Empowering others with knowledge, passion, and the will to be better, to live a healthy lifestyle. Working out to me is now my way of avoiding a wheelchair while inspiring others to move and overcome obstacles to live and maintain a healthy lifestyle. The benefits are endless, DON'T GIVE UP!!!

Sarah Lewis

Sarah Lewis

About myself:

I fell in love with teaching group fitness as an undergraduate at Western Illinois University. I decided I wanted to pursue campus recreation as my career and went on to graduate school at Colorado State University. I was recently hired as the Group Fitness Coordinator here at UNL. I love being able to impact those around me by helping them lead healthier happier lives. My favorite classes to teach are strength and kickboxing, but if I’m honest I love all of them.

Shari Rosso

Shari Rosso

About myself:

My goal is to make you feel so amazing after my class that you are hooked on fitness and can’t wait for more. I want to help you decide to make your health priority in your life!  I have been an indoor cycling instructor since it became “a thing” back in the early 2000s. I’m an avid road cyclist, completing many multi-day bike tours and log hundreds of miles every year. Energy is what you will feel in my class at whatever level of fitness you bring. I practice yoga and intense core strength training that benefits my outdoor riding. It is a huge part of my life and I want to make fitness fun so when you’re older, it’s “just what you do; it’s what you’ve always done.” It’s a part of you.

Shelly Sorensen

Shelly Sorensen

About myself:

I have been involved in the fitness world teaching group exercise since the mid-80's when Jane Fonda and leg warmers were all the rage! I was working as a business manager at Arizona State University at the time and participating in group exercise classes over my lunch hour. I discovered how much I enjoyed working out in that environment and was encouraged by an instructor to think about leading classes. After becoming certified I began teaching those noon hour aerobic classes at ASU, continuing until I moved to Lincoln! When I landed a job at UNL as a business manager I explored the possibility of teaching group classes over my lunch hour again and was fortunate to have been welcomed in to UNL's fitness world. I have been teaching group fitness classes here since the mid-90's. Many things in the fitness world have changed since Jane Fonda and leg warmers, but there has always been one constant...the people. I love getting to know my participants. The students, the faculty, the staff. Making a difference in people’s lives is the most rewarding. Encouraging participants, offering variety, modifying exercises and adapting to individual needs to keep them coming back is what it’s all about. My role as a group fitness instructor is to facilitate the experience, making it effective and most of all FUN.

Sierra Mongeon

Sierra Mongeon

About myself:

My relationship with how I viewed myself has ultimately shaped my journey in to becoming a group fitness instructor. Everyone has had past struggles and I can relate. I don’t think fitness should be a competition. Everybody has their own strengths and weaknesses, and that’s okay. I also am someone who really likes to read the latest studies relating to health and fitness (you should see my inbox…#full) and apply the science to real life. I want people to see that fitness can be fun and something you look forward to! Lastly, I want to share the confidence and mental strength fitness has given me with everyone. I think the world could use some more of that.

Sydney Engberg

Sydney Engberg

About myself:

My group fitness experience started with a friend of mine inviting me to go with her to a cardio dance class. Having been an athlete and dancer my whole life I loved getting to come to class, workout, and have fun! In having my own classes this year I hope to inspire others to live out a healthy and positive lifestyle and LOVE it!

Taylor Schueth

Taylor Schueth

About myself:

Growing up as a dancer my whole life, taking care of my health by staying active and eating a nutritious diet has always been really important to me. Since high school, Zumba has always been one of my favorite workout classes. This high-energy dance party gives me a great workout and is huge stress reliever all in one hour. I love how universal Zumba is and that I can take a class almost anywhere in the world, which was a big contributing factor as to why I became certified. I can’t wait to watch more people become comfortable in their own skin through this fun and energetic workout!

Taylor Sidore

Taylor Sidore

About myself:

I am the new Group Fitness Graduate Assistant starting this Fall! I began my fitness journey in my undergrad realizing I needed to find a new team setting after playing soccer my whole life. I discovered I loved strength classes and thought I would totally love teaching, but wanted to work one-on-one before I moved to a group, so I began personal training. Once I started teaching, I fell in love with the creativity of designing classes and getting a group of people to take time out of their day to do something amazing for their body and minds. It is such a cool experience seeing individuals pushing themselves outside their boundaries and trying new things they have never done before.  

Vanessa Delaney

Vanessa Delaney

About myself:

I am a life long fitness addict. I started teaching group fitness classes when leg warmers were popular ( the first time). I began practicing yoga in 1993 and teaching yoga in 1998 and Pilates in 2003-time flies when you are having fun:) I love to share my love of fitness with others. My fitness motto is "Fitness is a life style with no finish line."



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