Fitness Classes Fall 2008 |
Elements of Wellness |
|---|
Fall 08 Fitness Classes | Fall 08 Mind · Body Classes | Fitness & Mind · Body Classes Prices
Fall 08 CREC Fall Guide - Download | CRec Fitness/Wellness | Fall 08 Registration Form
Adjusted Schedule Dates: October 20-21, 30; November 24-25; December 7-19
No Class Dates: August 31; September 1; October 19; November 26-30
Only UNL Campus Rec members can purchase the following FitCard and YogaPass options: Annual, Academic, Semester, 1-Month or 1-Week. UNL Campus Rec Non-members only the have the option of purchasing a 1-Class FitCard or YogaPass.
Fall 08 CREC Fall Guide - Download | CRec Fitness/Wellness | Fall 08 Registration Form
Adjusted Schedule Dates: October 20-21, 30; November 24-25; December 7-19
No Class Dates: August 31; September 1; October 19; November 26-30
Only UNL Campus Rec members can purchase the following FitCard and YogaPass options: Annual, Academic, Semester, 1-Month or 1-Week. UNL Campus Rec Non-members only the have the option of purchasing a 1-Class FitCard or YogaPass.
MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
|
|---|---|---|---|---|---|---|
| 6:15a - 7:00a | ||||||
| 7:15a - 8:00a | ||||||
| 12:10p - 12:50p | ||||||
| 12:10p - 1:00p | ||||||
| 1:00p - 1:15p | ||||||
| 3:00p - 3:45p | ||||||
| 3:00p - 4:00p | ||||||
| 3:30p - 4:30p | ||||||
| 4:00p - 5:00p | SUNDAY |
|||||
| 4:30p - 5:00p | ||||||
| 5:05p - 5:30p | ||||||
| 5:15p - 6:00p | ||||||
| 5:35p - 6:20p | ||||||
| 6:45p - 7:45p | ||||||
| 6:45p - 8:00p | ||||||
| 9:00p - 9:55p | ||||||
| 10:00p - 10:30p | ||||||
| LOCATION KEY - FITNESS & YOGA CLASSES | ||
|---|---|---|
MABLE LEE POOL |
ECAB FITNESS ROOM |
CREC THE STUDIO |
CREC COURT #1 |
CREC COMBATIVE ARTS ROOM |
CREC FITNESS ROOM |
CHOREOGRAPHY: (b)-beginning, (I)-Intermediate, (A)-Advanced
Choreography describes the complexity & difficulty of the steps/movements.
INTENSITY: (low) 1, 2, 3, 4 (high)
Intensity describes the strenuousness of the workout.
(FS) -Recommended for Faculty/Staff and Adult participants
All class instructors, formats, times, and days are subject to changes without prior notification.
