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University of Nebraska–Lincoln

Campus Recreation

The most popular social spot on campus!

Fitness Classes Fall 2008

Elements of Wellness

Wellness Elements
Fall 08 Fitness Classes  |  Fall 08 Mind · Body Classes  |  Fitness & Mind · Body Classes Prices
Fall 08 CREC Fall Guide - Download  |  CRec Fitness/Wellness  |  Fall 08 Registration Form

Adjusted Schedule Dates: October 20-21, 30; November 24-25; December 7-19
No Class Dates: August 31; September 1; October 19; November 26-30

Only UNL Campus Rec members can purchase the following FitCard and YogaPass options: Annual, Academic, Semester, 1-Month or 1-Week. UNL Campus Rec Non-members only the have the option of purchasing a 1-Class FitCard or YogaPass.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
6:15a - 7:00a
7:15a - 8:00a
12:10p - 12:50p
12:10p - 1:00p
1:00p - 1:15p
3:00p - 3:45p
3:00p - 4:00p
3:30p - 4:30p
4:00p - 5:00p
SUNDAY
4:30p - 5:00p
5:05p - 5:30p
5:15p - 6:00p
5:35p - 6:20p
6:45p - 7:45p
6:45p - 8:00p
9:00p - 9:55p
10:00p - 10:30p

 

LOCATION KEY - FITNESS & YOGA CLASSES
MABLE LEE POOL
ECAB FITNESS ROOM
CREC THE STUDIO
CREC COURT #1
CREC COMBATIVE ARTS ROOM
CREC FITNESS ROOM

CHOREOGRAPHY: (b)-beginning, (I)-Intermediate, (A)-Advanced
Choreography describes the complexity & difficulty of the steps/movements.

INTENSITY: (low) 1, 2, 3, 4 (high)
Intensity describes the strenuousness of the workout.
(FS) -Recommended for Faculty/Staff and Adult participants

All class instructors, formats, times, and days are subject to changes without prior notification.