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Campus Recreation

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HuskerTraining Challenge
Husker Challenge Dates: October 4 - December 4, 2009
WHAT IS THE HUSKER CHALLENGE?

The Husker Challenge is a 9-week campus-wide wellness challenge focusing on physical activity, nutrition and environmental sustainability. UNL program sponsors include: Campus Recreation, Dining Services, Residence Hall Association, and UNL Wellness Initiative. For more information or frequently questions asked click here to download and print the Husker Challenge Guidelines.

REGISTER FOR THE HUSKER CHALLENGE
  1. Fill out and return registration forms at the UNL Campus Rec Centers (City or East Campus). Click here to download registration form.
  2. Payment of $12.00 must accompany registrations (Cash, Check, NCard, Visa or Mastercard)
  3. Registrations must be received on or before Sunday, October 11, 2009.
WHO IS ELIGIBLE TO PARTICIPATE?

UNL students and employees are eligible to participate in the Husker Challenge. Blackboard will be used to record points.

RECORD PROGRESS
on Weekly Physical Activity, Healthy Eating, and Environmental Goals
Record Points on Blackboard
  1. All registered participants will be added to "Husker Challenge" on Blackboard.
  2. All participants must record points by 12 p.m., the following Wednesday to be eligible for monthly and grand prize drawings.
WEEK OF: DEADLINE
October 4
October 14
October 11
October 21
October 18
October 28
October 25
November 4
November 1
November 11
November 8
November 18
November 15
November 25
November 22
December 2
November 29
December 4
Fitness and Wellness Opportunities Available During Husker Challenge
Note: You must have a UNL Campus Recreation membership to enter the building; therefore, the programs offered within the Campus Rec facilities are not available to those without a membership.
Campus Rec Members Non-Member Participants

Fitness Pre-Assessment:

Location: October 4 - CRec Fitness Room
Time: 1:30 p.m -3:30 p.m.

Fitness Pre-Assessment:
(please choose one time slot to attend)

Location: October 5 - City Campus Union
Times: (please choose one time slot to attend)
11 a.m.-11:30 a.m.; 11:30 a.m.-12:00 p.m.;
12:00 p.m.-12:30 p.m.; or 12:30 p.m-1:00 p.m.

Location: October 6- East Campus Union
Times:
11 a.m.-11:30 a.m.; 11:30 a.m.-12:00 p.m.;
12:00 p.m.-12:30 p.m.; or 12:30 p.m-1:00 p.m.

FREE Nutrition Assessment: October 4 -16

The first 50 participants to sign up for a Nutrition Assessment on or before October 16th will receive the assessment FREE. A $5.00 fee will be charged to Husker Challenge participants after the first 50 spaces are taken. E-mail kmiller4@unl.edu to sign up for the nutrition assessment.

FREE Nutrition Assessment: October 4 -16

The first 50 participants to sign up for a Nutrition Assessment on or before October 16th will receive the assessment FREE. A $5.00 fee will be charged to Husker Challenge participants after the first 50 spaces are taken. E-mail kmiller4@unl.edu to sign up for the nutrition assessment.

Mini Workshop and
Body Composition Analysis:
Must register at Campus Recd Member Services to participate!

FREE Abdominal Exercises Workshop:
Date and Time: 10/7/2009 - 5:00 p.m.-6:00 p.m.
Location: CRec Room 230

FREE Stretching Workshop:
Date and Time: 10/8/2009 - 5:00 p.m.-6:00 p.m.
Location: CRec Room 230

Strength Training for Women:
Date and Time: 11/4/2009 - 5:30 p.m.-6:30 p.m.
Location: CRec Room 230

Body Composition Analysis Testing:
Date and Time: 11/18/2009 - 3:00 p.m.-4:00 p.m.
Date and Time: 11/19/2009 - 3:00 p.m.-4:00 p.m.
Location: CRec Strength and Conditioning Room

NOT AVAILABLE

Fitness Post-Assessment:

Location: December 4 - CRec Fitness Room
Time: 1:30 p.m. -3:30 p.m.

Fitness Post-Assessment:
(please choose one time slot to attend)

Location: November 30 - City Campus Union
Times:
11 a.m.-11:30 a.m.; 11:30 a.m.-12:00 p.m.;
12:00 p.m.-12:30 p.m.; or 12:30 p.m-1:00 p.m.

Location: December 1 - East Campus Union
Times:
11 a.m.-11:30 a.m.; 11:30 a.m.-12:00 p.m.;
12:00 p.m.-12:30 p.m.; or 12:30 p.m-1:00 p.m.

Informational Meetings in CREC Rm. 55:
Wed., 9/16/2009, 5:30p-6:30p

Wed., 9/23/2009, 7:00p-8:00p


For more information or questions contact:
Katie James
Email: katiejames@unlnotes.unl.edu
Phone: 402-472-3410


Sustainability Pledge

Click here to take the sustainability pledge and earn points for Husker Challenge!

RECEIVE PRIZES
Monthly Prize Drawings:

All participants meeting the weekly deadlines, will be eligible for monthly prize drawings. Prize winners will be notified via e-mail. Prizes must be picked up at the Campus Recreation Center Fitness/Wellness office.

"Be Well at UNL: Wristband":

All participants attending the pre-assessment will receive a wristband.

Husker Challenge T-Shirt:

All participants attending the post-assessment will receive a t-shirt.

Grand Prize Drawings:

All participants meeting weekly deadlines and attending the post-assessment are eligible for the grand prize drawing. The drawing will be held during the fitness post-assessments. Must be present to win!

  • CREC Members are eligible to win a Nintendo Wii.
  • Non-CREC Members are eligible to win a 1-month membership to UNL Campus Recreation.
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